CENTER OF EXCELLENCE
SELF-DEFENSE | FITNESS | CONFIDENCE | COMMUNITY
30/60 Minute Instruction
Self-defense instruction is methodically presented through a linear system of learning. To burn calories, torch body fat and increase strength and endurance, you will flow through 30-MINUTES of Kickboxing Fitness and the “Art of Eight Limbs.”
Effective Learning Method
UNBEATABLE PERFORMANCE© Series
The natural structure and process of our programs follow instructing principles implemented by the Elite Special Operation training branches in our military. E.D.I.P is the center piece of our cognitive learning and teaching methodology.
We Are Winners
This is a Life practical Academy, a place for self-development – it is designed and led by a US Navy SEAL. Share in the dynamic culture, the relationships, the personal growth and the confidence it will bring into your life and the life of your family and friends.
HESS ACADEMY OF MARTIAL ARTS IN YORK, PA
Hess Academy, a local US Navy SEAL, Veteran owned self-development initiative for Individuals and Families. In life the ability to protect yourself or your family is the one thing you can learn to ensure you and your family are safe.