| TRAIN HARD FOR LIFE |
This is an integrated training system developed by Veteran and Navy SEAL, Brett Hess. It comes directly from his personal development experiences, his certified sports medicine credentials, the principles and the same conditioning philosophy that drives Elite Naval Special Operations Warriors.
This proven 4 Phase workout and training program will sustain your body for the rigors of any active professional, athletic or personal performance lifestyle. The phases are designed in such a way they allow you to engage with the phase that pairs best to your entry point and your fitness level.
On Site Workout Group: HESS Academy
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Online Workout Programs Coming Soon | 2020
Want Strong Leaders. A Championship Culture. Build It.
Stanford University | University of Michigan | York College | High School Athletes, Military Officer & Enlisted Candidates
| Developing Team Cohesion through Shared Adversity |
THE SOURCE: A former U.S. Navy SEAL and his experience for Leadership, Team Building and Success
OUR FOCUS: Individual accountability, responsibility, and teamwork that achieves winning results
WHO WE SUPPORT: Universities, High Schools, Organizations, Clubs, Business Leadership & Culture Change
WHAT WE ARE: A Mental Strength, Leadership, and Teamwork Conditioning program